Powered by the IRP Protocol

Your Body Isn't Broken. Your Insulin Is Too High.

Ask Maven AI anything. It won't ban your favorite foods — it shows you simple ways to combine them so your blood sugar stays steady, your energy holds, and cravings settle down.

See Your Options How It Works
Certified Nutritional Therapist • Years of Fasting Practice • Published Author • Creator of the IRP
The Problem

You're doing everything right and still feel stuck.

If you've been eating well but your energy crashes, your cravings won't quit, and the scale won't budge — elevated insulin is very often part of the story.

Maven AI is built on the Insulin Resistance Protocol. Instead of generic advice, it looks at what you're actually eating and explains, in plain language, what may be keeping your insulin high — and how to adjust it through everyday food.

What Maven AI Does

Built on real expertise. Available anytime.

This isn't generic AI. It's an educational coach built on a structured metabolic protocol.

🔍

Reviews Your Meals

Tell Maven AI what you ate. It points out which foods may be keeping your insulin elevated — in plain language, not jargon.

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Adjusts What You Eat

No "bad" foods — just simple swaps and pairings. Maven AI shows you what to add, swap, or combine to soften the response.

🌿

Supports Your Own GLP-1

Your body already makes GLP-1. Maven AI explains how everyday food and fiber may naturally support it — purely educational.

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Speaks IRP

Every answer reflects a long personal fasting practice and clinical certification. A structured protocol, not wellness trends.

Maven AI vs. Generic AI

✕ Generic AI

✕ General health information only
✕ No insulin resistance focus
✕ No knowledge of the IRP
✕ Tells you only what to avoid
✕ No credentialed expert behind it
✕ Generic answers for everyone

✦ Maven AI

✓ Built on the full IRP
✓ Trained on the Insulin Resistance Protocol
✓ Years of real fasting practice
✓ Shows you how to adjust what you eat
✓ Certified Nutritional Therapist behind it
✓ Specific guidance for your meals
Choose Your Access

Start free, or go deeper.

Start free, or unlock saved memory and the complete Insulin Resistance Protocol. Cancel anytime.

Free

Free

$0

Try Maven AI with one real answer a day.

  • ✓ Account required (name + email)
  • ✓ 1 question per day
  • ✓ Real IRP-based answers
Start Free
Reset

Reset

$10 / month

A little more room to work through your situation.

  • ✓ 2 questions per day
  • ✓ Saved conversation history
  • ✓ Cancel anytime
Choose Reset
Most Popular & Best Value

Pro

$27 / month

The complete system — unlimited, with saved memory.

  • ✓ Unlimited questions
  • ✓ Saved memory of your history
  • ✓ Deeper model + web search
Choose Pro

+ add the IRP Starter Kit for $20 (one-time) at checkout

Not ready for a subscription? Get the IRP Starter Kit — $47 →

Educational Guidance Disclaimer

Maven Metabolic Health and Maven AI provide educational guidance only and are not medical advice. Always consult your healthcare provider, and never change or stop a prescribed medication without talking to your doctor.

TL Matthew
About the Creator

TL Matthew, Maven of Metabolic Health

A Certified Nutritional Therapist, published author, and creator of the Insulin Resistance Protocol, with a long personal fasting practice. Maven AI is built on a structured clinical framework — not wellness trends.

Certified across

  • • Nutritional Therapy
  • • Clinical Weight Loss
  • • Gut Restoration
  • • Pathophysiology & Lifestyle Medicine
  • • Dietary Supplements
  • • Sleep Management
  • • Sports & Exercise Nutrition
  • • Toxicology & Detoxification
  • • Food Allergies & Intolerances